Browsing Category Life & Happiness

Anger Management

March 16th, 2012 // 10:25 am by

Anger causes severe unhappiness, review how you felt after you lost your cool and lost your head. What follows anger is frustration or guilt or both. If you slapped your kid for some thing, you feel guilty when he cried and then you made up by bringing a gift for him to make up, but […]

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Category : Life & Happiness

Comparisions … Root of unhappiness

December 10th, 2011 // 8:43 am by

All of us can divide our situation / state / possessions / desires in three circles or boxes of life. 1. This circle contains what we have and possess 2. The second circle contains what others possess 3. Third circle is what we wish to have Most of us , if asked to draw these […]

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Category : Blog - Life & Happiness, Life & Happiness

Giving and Acts of Kindness

September 26th, 2011 // 2:33 pm by

Biggest source of happiness is “Giving”  and it is also the easiest to practice. Opportunity of Giving is always around.. the act can be simple such as helping a lady with her bags in the aircraft.. or offering a road side meal to  an orphan. Acts of giving need not be elaborate. Often people ask […]

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Category : Blog - Life & Happiness, Life & Happiness

Inside Us

September 12th, 2011 // 10:56 am by

We the humans are unique creation of the nature.  We are endowed like no other species of life form on earth. If we look at minerals which can be termed as having life, since there is change in their composition or form albeit after many centuries, it is lowest form of an structure which can […]

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Category : Blog - Life & Happiness, Life & Happiness

Happy and Sad Events

August 29th, 2011 // 6:10 pm by

Let me request you do a quick exercise..   Write down recent events and situations which made you unhappy or dissatisfied or let you down…   Now do the same exercise and write down events which brought you happiness and delight in last one week, yesterday or today..   Which exercise was more taxing on your mind, where […]

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Category : Blog - Life & Happiness, Life & Happiness

Life and Happiness

August 12th, 2011 // 6:40 am by

We were born free of fear, anxiety and capacity to be happy even after a set back. We could forget past instantly, we could forget pain in five mins as soon as next happy thing happened. So God had given us the right attitude and capability of loving every one, hating no one and enjoying […]

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Category : Blog - Life & Happiness, Life & Happiness

Life & Happiness

August 10th, 2011 // 8:17 am by

Almost all living beings are searching for happiness in life. The search only ends with death. These blogs will share with you my understanding of how to end this constant search for happiness and actually be happy and enjoy Life! All of us are capable and gifted to solve our issues and enjoy every moment […]

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Category : Blog - Life & Happiness, Life & Happiness